Injury Tips & Performance Hacks – Check Our Blog!

Ho Rehabilitation Center
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Optimize your Performance!

Evidence-Based Movement. Maximized Potential.

 At Ho Rehabilitation Center Physical Therapy, we use advanced AxIT Force Plate Technology to objectively measure limb symmetry, strength, force production, balance, and movement control throughout your recovery. 


 Your results help guide your rehabilitation by:
✅ Identifying remaining deficits
✅ Personalizing your rehabilitation program
✅ Tracking progress and functional improvements
✅ Reducing injury risk and improving movement confidence
✅ Maximizing athletic performance and daily function
✅ Determining readiness to return to sport, activity, or higher levels of function 


Assessments are available for both the upper and lower extremities.


Schedule your Return to Sport/Activity Assessment today!

The Science Behind a Safe Return to Your Activity

 Recovery and returning to activity takes more than just time—it requires confidence backed by objective data. Whether you are an athlete returning to sport or an individual recovering from a neurological condition, your body may not always be ready when you feel ready. Hidden deficits in strength, power, balance, movement quality, coordination, and limb symmetry can impact safety, function, and performance—even after traditional rehabilitation is complete.


Using advanced AxIT Force Plate Technology, our assessments measure how your body performs—not just how it feels. This evidence-based testing identifies lingering deficits, tracks progress, and provides the information needed to make safe, informed decisions about returning to sport, daily activities, and higher levels of function.


Whether you're an elite athlete, weekend warrior, or recovering from a neurological condition such as stroke, Parkinson’s disease, multiple sclerosis, our testing helps identify opportunities for improvement, optimize movement, and help you move with confidence.

Call Now to Schedule you're Assessment

Measuring What Matters

Force Production

How much force you can generate during movements such as jumps, squats, and strength testing. 

Power

How quickly you can produce force, which is critical for sprinting, jumping, and explosive athletic performance. 

Limb Symmetry

Differences between the right and left sides to identify imbalances that may increase injury risk. 

Strength Deficits

Areas of weakness or reduced performance that may need targeted rehabilitation. 

Balance & Stability

Your ability to control your center of pressure and maintain postural stability. 

Rate of Force Development (RFD)

How quickly your muscles can generate force, an important factor for athletic performance and injury prevention. 

Movement Strategy

How your body absorbs and produces force during functional movements. 

Return-to-Activity Readiness

Objective metrics to determine whether you are prepared to safely return to competition or activity 

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Ho Rehabilitation Center

18376 Clark Street, Tarzana, California 91356

Phone: (818) 996-8386 Fax: (818) 996-8979

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